Using Me. with your GP, coach, and specialists.

Me. does not replace the people in your support network. It makes every conversation with them more useful. You arrive better prepared. They have richer context. Everyone gets more from the time.

With your GP

Most GP appointments are short. The more useful your data is before you walk in, the better the conversation. Me. helps you prepare a compilation that gives your doctor something to actually work with.

• Compile the time range most relevant to the appointment. A recent concern is well covered by the 7-day free range. A longer pattern, say 90 days across a medication change, is where a Pro range earns its place.
• Use the data toggles to include only what is relevant. A cardiology review needs different data than a mental health check-in.
• Your profile covers conditions, medications, test results, and procedures. A GP can engage with that directly rather than relying on what you can recall from memory in a ten-minute appointment.
• Me. is not a diagnostic tool and the compilation is not a medical report. It is a starting point for a better conversation.

With your coach

Me. fits into a coaching relationship at every point in a training cycle, not just at the end of one.

• Load your coach's plan into Me. and it becomes part of every compilation.
• Add a note after each session, even a brief one. Your coach gets context alongside the data, not just numbers.
• At the end of a training block, compile and send. Your coach can see the full picture: prescribed sessions, what you actually did, your RPE ratings, and how you felt throughout.
• The round-trip works too. Compile your data, take it to an AI tool, ask it to update your plan, and import the response back into Me. as a CSV.

With specialists and other professionals

Not every professional needs your full profile. Me. lets you select only the sections relevant to the conversation.

• Seeing a physio: include training data, soreness ratings, and relevant notes.
• Seeing an endocrinologist: include hormonal health, medications, and test results.
• Seeing a psychologist: include mental health context, sleep data, and check-in ratings.

Your profile travels with you to any professional conversation. You decide what goes in the compilation and what stays out.